Articles Tagged: Protein

Beyonce Launches Her Own Vegan Meal Delivery Service

  While Jay Z is busy buying up Scandinavian music streaming services, Beyoncé’s launching services of her own. Beyoncé has partnered with her trainer Marco Borges to launch a new vegan meal delivery service. The company is called 22 Days Nutrition, named after the belief that it…Read more

How Acidic Foods Affect The Body

  A variety of health problems can occur when the body is in an acidic state. When body fluids become too acidic, we enter a state of acidosis in which illness and disease can manifest. If you consume a Standard…Read more

Do NOT Do This After Exercising

  Working out can work up your appetite, but…don’t go reaching for a greasy slice of pizza or loaded French fries after your cardio session. To put things into perspective, your typical buffet meal can run you about 1000 calories…Read more

5 Protein Shake Rules You Should Always Follow

Your pre-or-post-workout protein shake may taste great, but if you’re not careful, it could actually undo your efforts to lose weight and be healthy. For people who don’t have time to get their protein intake through food or want a quick…Read more